Benign tumours and cysts are non-cancerous growths that can develop in various parts of the body, often causing concern despite their non-malignant nature. In the Sub-Saharan African context, timely diagnosis and proper management are crucial due to limited access to specialized healthcare and diagnostic tools. Understanding the characteristics, causes, and treatment options for benign tumours and cysts helps in preventing complications and improving patient outcomes. By promoting early detection, safe surgical practices, and awareness among healthcare professionals, the burden of these conditions can be significantly reduced across the region.